After my intense fat-status vacation (and harsh couple of months of over-eating and over-working), I officially launched into a diet this week. Changing the way I eat and making more of an effort to work out are two crucial goals I've been meaning to tackle and after only 2 days, I already feel great!Shopping for--and actually eating--healthier food is not as hard as I was expecting, but the working out part is a concept I constantly struggle with. Running outside works the best, but getting off work in time to get in some good sunset runs is not always a dependable expectation. Because of this, I've found instructor-led classes, such as, the beloved Bar Method, to be the most beneficial and effective.
Well, thankfully, timing is everything! Bloomspot, an online service that provides a limited supply of steals and deals in various cities, posted up a great deal today for yoga classes at GODA Yoga in Culver City. For only $35, you can purchase a set of 5 classes at the studio. I used to be more of a yoga enthusiast during my school days thanks to Berkeley's awesome yoga classes, but I haven't been going at all since moving back to LA. I thoroughly *love* yoga for its challenging, but calming workout. As such, I jumped on this immediately and can't wait to try out classes at GODA!
Maybe one day I will work up to trying some bikram yoga!
